Serenity Expressions  - Body, Mind and Spirit Connections

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Today
I will be happy rather than angry
I will refrain from worry
I will be grateful
I will work hard (meditate)
I will be kind to others

 

Authentic happiness is the goal of all life experiences.

Happiness is a Choice

Over 40% of our happiness is under our immediate, voluntary control. Our deepest sense of happiness comes from realizing our full potential.

Authentic happiness is found in those activities where you are fully engaged and you lose all track of time: in the “flow”, in “the zone”. What brings you “flow” will be unique to you.

You are expressing your core strengths. The more you design your life to express your core strengths, the happier you will be.

When we align with the Divine energy fields of love, peace, joy, and happiness- our personal power — then things unfold easily and effortlessly. The entire Universe supports us.

Consciousness is key to happiness. Become conscious of those things that bring you joy. Meaningful connections are another key to happiness. People need people. Especially if you are going through a challenging time. When we choose actions that bring happiness to others, our own happiness multiplies.

Serenity Expressions focuses on bridging the gap between the differences we perceive in ourselves and others allowing for the harmonious connections we actually have to come forth. Through awareness and change, I offer the ability for people to empower themselves in a positive way to bring peace, serenity and calm into their lives and the lives of those around them.

Serenity Expressions brings tools for change to enhance concrete solutions to life's challenges and stresses. Let me help you spark the light within for transformation on your journey.

 


Services Offered

I offer a warm, supportive and gentle approach to personal growth, tailored to fit your needs and temperament. Together we will shape an effective holistic therapy for you that selectively focuses on whichever elements listed below that may be relevant and valuable for you.

  • Mind: Re-evaluate old self-limiting beliefs; explore conflicting inner voices (including your inner critic) and clarify life choices.
  • Emotions: Process repressed anger, fear and grief and experience the relief that flows from this, with possible opening to forgiveness and reconciliation.
  • Body: Release tension and open energy through movement, breath, sound and body work. Nutrition guidance.
  • Behavior: Focus on improving communication skills and cultivating safe, creative risk-taking to facilitate pro-active engagement with the world.
  • Will: Clarify and focus intention and commitment without sacrificing spontaneity.
  • Imagination: Visioning processes to clarify needs, goals and life purpose.
  • Core: Cultivate inner resources through guided meditations that enhance inner peace, unity and personal radiance.

Benefits: Clients have the ability to see increased vitality, confidence and happiness. Relationships flower and intimacy deepens, chronic aches and ailments may disappear. Attention freed from former inner turmoil becomes available for heightened concentration, creativity and productivity in many areas of life. Clients may express a clearer sense of purpose and life direction.

We all know that energy comes from diet, sleep, and exercise. But we’re also influenced by an extensive network of energy fields undetectable to our five senses. Think of gravity, the force of attraction to the earth’s center, which holds us to the ground. Or magnetic fields: you remember those metal filings mysteriously drawn toward the magnet in grammar school science class. Similarly, there’s an energy field or “vibe” emanating from everything we encounter, from food to friends to current events. Our response to these vibes is manifested in our energy level.

You’ll learn how to harness the power of positive energy—loving and nurturing forces from within, such as compassion, courage, forgiveness, and faith. Being the best people we’re capable of being brings wholeness to a broken world. Or from without: supportive friends, creative work, the ability to laugh, or vibrant sexuality. Positive energy comes from an honoring of the Earth and all its creatures, a deep capacity for tolerance, as well as the passion to achieve a peaceful civilization. These are as central to our sustenance as food or oxygen.

"The most important thing that the healing arts can give a client is themselves."

 


Energy Healing and Wellness:
Energy is all around us and in us. By tapping into the unseen aspects of the self, Eileen can assist in helping her clients to heal in all aspects of life. Within each of us we have amazing healing powers which Eileen guides you to reach and use for your highest good. The mind, body and spirit are all connected; with energy healing Eileen brings them together to create wholeness and balance.

Finding Your Life Purpose Program:
As human beings we require some purpose for living. There are techniques and theories that can help you find your specific life purpose. Unlock your talented and creative nature in order to accomplish the greatness you are meant to achieve. Email eileen for more information about this life transforming course.

Subjects:

Emotional Balance
Energy Fields
Life Balance
Lifestyle Management
Mind/Body Connection
Meditation
Self-Empowerment
Stress Management
Transition
Universal Laws
Unlock Your Potential

 

Eileen has worked with people all over the world.

 

Oracle Card Readings:
Oracle cards are used for tapping into the subconscious. They are a gentle guide for staying conscious in how we relate to ourselves and those around us. Words have meaning whether they are in a book, on a piece of paper, said out loud, thought in the mind or any form of transmission.

With an Oracle Card Reading, Eileen can help you undersand practical insights on what helps keep any relationship strong, how to work with problems, and how to foster success in your life.

Distance Healing:
Healing has no boundaries of time and space. With intention, the universal energies, client's desire and Eileen's skills opportunities for creating balance and healing is created.

 

You are a Perfect and Powerful Attractor and Creator.

You have Attracted and Created EVERYTHING you have in your life right now.

NO EXCEPTIONS

Your current situation is a reflection of your past thinking, choices and actions.

The good news (or bad news) is that your current thinking, choices and actions are determining your future results and you can change them now, in an instant, so your future is different than your present.

The key will be LEARNING to become a DELIBERATE Attractor and Creator.

Love Offering/Donation

$50 for consultation classes/other

$100 for one-hour coaching/consultation/healing

$150 for two-hour coaching/consultation/healing

$250 for three-hour coaching/consultation/healing

Email Eileen for workshop, class and event pricing. Visit Calendar of Events

Rates are posted with the descriptions of various services. Payment is due at the time of scheduling to reserve your appointment time. Credit/debit card payments are processed through this web site. Payment may made by personal or business check by special arrangement. Your appointment time will be confirmed once the payment is received for your session. To avoid delays in scheduling, credit card payments are recommended.

Consultation & Readings offered by Phone or In-office Appointment

contact Eileen

For Individuals:
Reiki
Life Balance
Intuitive Counseling
Intuitive Reading
Chronic Pain Relief
Whole Health Healing
Space Clearing
Meditation Classes

For Children:
Reiki
Meditation
For Organizations:
Workshops
Seminars

Lunch and Learns
 
For Corporations:
Workshops
Seminars
Lunch and Learns
Ongoing group or individual counseling

Healing Services:
Sessions are scheduled by appointment. email  today to create the life you want.

In our modern high-tech digital world we have lost much of the healing harmonies in our daily lives. We feel stuck and constricted with little reason to tap into our uniqueness, gifts, or wisdom. Being removed from the simplicity and wonders of the world, we have complicated things to the point we are depressed, feeling lost, feeling broken and falling/spiraling into an endless pit.

Working with your energy system including the mind, body and spirit you can spiral back up with renewed energy and zest for life. The ideal whole and healthy state is one of gratitude, love and giving. This should be for oneself as well as for others.

Now is the time to bring your state of life to a passionate, caring, and healthy path. We are all on a journey, how are you directing yours?

The State of Your Life is a Reflection of Your State of Mind
You will receive the information that will be the perfect catalyst for your next steps of growth.

Life Coach Counseling
Life Coaching
is assisting clients to determine and achieve personal goals. There will be use of a variety of methods, tailored to the client, to move through the process of setting and reaching goals. This includes defining life mission, creating synergy between life and work, getting unstuck, defining and working towards life’s passion, and life balance in health.

Spiritual Counseling
Spiritual Counseling
is helping a person to reach into the depths of their soul and come from the spirit within. There is facilitation in the healing of wounds and beliefs that create negative conditions and perceptions of life. Counseling is in a safe, non-judgmental environment in which clients can explore their lives, their fears, their pain and work towards healing on all levels: Spirit, Mind and Body. By getting to the root of the mental and physical issues or pains, spiritual counseling can help to free the body system on all levels from that which is holding a person back. This allows for empowerment and being who you are meant to be, not who someone else wants or thinks you should be.

Arcing Light
Arcing Light
is a unique spiritual energy healing modality only facilitated and taught in the U.S. since 2002. It is a beautiful, loving field of energy that works gently and effectively on the subtle energy systems of the body, helping to promote wellness and wholeness. It is non-invasive with no physical contact from the practitioner; rather it involves working with the energy field within and around the client. Arcing Light can remove energy blockages, release stress and recharge and rebalance energy fields. Contributing to healing at all levels, it is especially effective because it works on the core energy at the cellular level and supports positive shifts in consciousness and behavior.

Reiki
Reiki
is a technique for stress reduction and relaxation that allows natural energy to improve health and enhance the quality of your life. Reiki energy becomes part of the human energy field and has the ability to reduce negative side effects, shorten healing time, reduce or eliminate pain, reduce stress, and help create optimism.

Toning
Toning is a healing modality that works with sound to facilitate healing. Toning uses specific musical notes from a unique voiceprint through patterns of sound. The following effects have been documented through toning sessions: releases good endorphins and supports healthy immune system function; nourishes and feeds the physical and emotional bodies- harmonizing the system; assists in releasing limiting belief systems, stress and dis-ease; alters brain state, inducing alpha-theta states associated with healing; synchronizes mind/heart/body rhythms and a sense of being centered and balanced; expands creativity, vision, clarity and soul freedom.

Meditation
Meditation is a wonderful technique that is easy to learn and can be used any day or time. It is a way to turn your attention inward to the mind itself bringing in calm, peace, serenity and focus. You will begin a journey into a new level of relaxation and awareness. There are a variety of meditations and each one serves a specific purpose, depending on what you want to achieve. Meditation can be short or long; with or without music; sitting or laying down. Learning to meditate can help you to become less stressed, more productive and have better relationships with yourself and those around you in the home and at work.
Contact Eileen by email

Benefits:
  • Work towards whole health healing
  • Develop a balanced mind/body/spirit connection
  • Increase awareness of your emotions and feelings
  • Help develop a life plan for whole health
  • Move from negative thoughts & behavior to positive thoughts & behavior
  • Define the truth of what is important in your life
  • Realize all the possibilities and the impossible
  • Help define your destiny and true meaning in life
  • Choose happiness, joy and optimism as part of your daily life
Your Mind, Body and Spirit are connected and need to be balanced. When one or more is not in total wellness your whole being will be out of balance. As a result you experience many things that can cause fear, anger, frustration, and worry.

Through different forms of guidance you can learn to change your thought processes. This will allow you to begin to see things in a different light. Instead of the negative in your life, you will see the positive. There will be love, abundance, joy and peace.

You create the life you live. What happens to you is a direct result of your own thoughts and feelings. Everything you experience is filtered through your perception. Your perception is YOUR reality, the way you see the event happening.

 

Disclaimer
Code of Ethics/Privacy Policy

 

Picture the world as it is today, knowing that I am a part of this planet's evolutionary design. I choose to live to my fullest capacity in a spirit of openness, intellectual integrity, and freedom.

Today
Author Unknown


We shall do much in the years to come,
but what have we done today?


We shall give our gold in a princely sum,
but what did we give today?


We shall lift the heart and dry the tear,
We shall plant a hope in the place of fear,
We shall speak the words of love and cheer
but what did we speak today?


We shall be so kind in the afterwhile,
but what have we been today?


We shall bring each lonely life a smile,
but what have we brought today?


We shall give to truth a grander birth,
And to steadfast faith a deeper worth,
We shall feed the hungering souls of earth,
but whom have we fed today?


We shall reap such joys in the by and by,
but what have we sown today?


We shall build us mansions in the sky,
but what have we built today?


'Tis sweet in idle dreams to bask,
but here and now do we do our task?
Yes, this is the thing our souls must ask,
"What have we done today?"